inAt Home Workouts, Move, Workouts On Demand BFit @ Home – Stay Fit With Shari – Quick Abs This quickie is a killer ab workout. Run this one like a circuit leaving 30 seconds between exercises and 60 seconds between each set. Keep your head in a neutral position and focus on squeezing your abdominals.Exercises:CrunchesPlank Leg LiftPlank ClimbersGet the soundtrack to this workoutGood luck and react below what you thought of this workout! absbluefitbluefit health clubcoreexerciseworkout See more Previous article BFit @ Home – Stay Fit With Ali – Booty Burner Next article Dryland Swimming Skills