Swim School – Backstroke Swim

Appropriate age:  5 years – 12 years

Appropriate Level:  Generic video of the stroke

Specific levels: Seahorse, Platypus, Angelfish, Stingray, Dolphin, Shark & Croc

Why is this skill important: Practicing backstroke and focusing on the skill as a whole will increase swimmers endurance and develop a stroke pattern. Remember to continually breath and a continuous kick.

Booty Burner with Fabiola

Swim School – Breaststroke Swim